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Bhagavad Gita 6.5

Let him seek liberation with the help of his Highest Self, and never disgrace his own Self. For that Self is his only friend; yet it can also be his enemy.

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्।
आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥

uddharedātmanā''tmānaṃ nātmānamavasādayet|
ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ||

English translation (above): Shri Purohit Swami (1935), public domain. Sanskrit text via github.com/gita/gita (Unlicense).

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